19th Day, 1st Moon of New Imperial Era

Daily Calorie Log
Feb 23, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,160 kcal

Breakfast 521 kcal

  • Navel Orange (Hiroshima), Fresh, 378g
  • Apple (Gunma & Yamagata), Fresh, 644g
  • Red Rock Salt (Pakistan), 4g
Cocto-X-DEWS, 655 kcal
  • Sparkling DEWS, 12 glasses x 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Strawberry Cream, 16 pcs
Dinner, 1,985 kcal

  • Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 520g
  • Fruits & Vegetables (I had 1/2 of the following amounts.)
    • Kiwi Fruits (Hiroshima), 540g
    • *Leaf Lettuce, Fresh, 114g
    • *Iceplant, Fresh, 36g
    • *Wakegi Onion, Fresh, 32g
    • *Ginger Root, Raw, 21g
    • *Parsley, Fresh, 9g
    • *Dill, Fresh, 8g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,003 yen for two of us (1,001 yen per person).

Activities, 443 kcal Burned

  • Watering plants, 2.5METs x 52min., 85kcal
  • Plied walking/standing – picking up yard, light, picking flowers or vegetables, 3.3METs x 42min., 105kcal
  • General Activities, 866min., 254kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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