20th Day, 5th Moon, R3

Our Orgasmic Days

06/29/2021

Daily Calorie Log
June 29, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,568 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Lunch, 120 kcal

*Loquat, 300g

Dinner 1,390 kcal

Mango (Mexico), Fresh, 630g
Citrus Mishokan (Hiroshima), Fresh, 236g
Kiwi Fruits (New Zealand), Fresh, 244g
Banana (Guatemala), Fresh, 288g
Brie Cheese (Denmark), 156g

Snack, 1,052 kcal

Raspberry Cheese Cake, 3 cups
Coffee (Tanzania), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,884 yen (1,442 yen per person).

Activities, 326 kcal Burned

Reclining, reading, 1.3METs x 120min., 44kcal
General Activities, 840min., 282kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel