20th Day, 5th Moon, R3
Daily Calorie Log
June 29, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,568 kcal
Cocto-X-DEWS, 5 kcal
- Sparkling DEWS, 600ml
Lunch, 120 kcal
- *Loquat, 300g
Dinner 1,390 kcal
- Mango (Mexico), Fresh, 630g
- Citrus Mishokan (Hiroshima), Fresh, 236g
- Kiwi Fruits (New Zealand), Fresh, 244g
- Banana (Guatemala), Fresh, 288g
- Brie Cheese (Denmark), 156g
Snack, 1,052 kcal
- Raspberry Cheese Cake, 3 cups
- Coffee (Tanzania), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,884 yen (1,442 yen per person).
Activities, 326 kcal Burned
- Reclining, reading, 1.3METs x 120min., 44kcal
- General Activities, 840min., 282kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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