19th Day, 8th Moon of Reiwa 1

Daily Calorie Log
Sept 17, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,143 kcal

Breakfast 1,062 kcal

  • *Oriental Melon, Fresh, 372g
  • Kiwi Fruits (New Zealand), Fresh, 96g
  • Banana (Philippines), Fresh, 541g
  • Cheddar Cheese (Australia), 99g
Cocto-X-DEWS, 94 kcal

  • Sparkling DEWS, 8.5 glasses x 300ml
  • Sparkling Water, 500 ml
  • Cocto-X Choco Ball, 2 pcs
Snack, 272 kcal

  • *Watermelon, Fresh, 735g
  • Rock Salt (Pakistan), 1.23g
Oden Dinner, 1,715 kcal

  • Oden (I had 1/3 of the whole recipe.)
    • Aussie Beef, Surloin Tendon, 1kg
    • Onion (Hokkaido), 535g
    • Egg (Chiba), 342g
    • Konjac (Gunma), 340g
    • *Potato, 278g
    • Cane Sugar (Okinawa), 34g
    • Celtic Sea Salt (France), 13g
    • Nutmeg, 0.8g
    • Allspice (Mexico), 0.6g
    • Black Pepper, 0.2g
    • Distilled Water, 800g
  • Butter (New Zealand), 26g
  • *Mustard Seeds, 60% of 20g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,772 yen (886 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 1,174 kcal Burned

  • Cleaning eaves trough, 4.5METs x 240min., 960kcal
  • General Activities, 720min., 214kcal

Weight Change

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************