21st Day, 5th Moon, R3
Daily Calorie Log
June 30, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,517 kcal
*Hassaku Squash, 315 kcal
Cocto-X-DEWS, 10 kcal
- Sparkling DEWS, 1200ml
Lunch 366 kcal
- Mango (India), Fresh, 187g
- Citrus Mishokan (Hiroshima), Fresh, 235g
- *Loquat, Fresh, 350g
Dinner, The Orgasmic Omelette, 1,808 kcal
- Banana (Guatemala), Fresh, 203g
- Keema Curry, 180g
- *Onion, 200g
- Egg (Chiba), 181g
- Fig (Turkey), Dried, 125g
- White Wine, 63g
- Mozzarella Cheese (Italy), 120g
- Mimolette Cheese (France), 6g
- Butter (Australia), 14g
- *Basil, Dried, 0.2g
Snack 17 kcal
- Coffee (India), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,494 yen (747 yen per person).
Activities, 541 kcal Burned
- Weeding with grass cutter, 4.5METs x 60min., 252kcal
- General Activities, 900min., 289kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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