Our Orgasmic Days
20th Day, 7th Moon of Reiwa 1

20th Day, 7th Moon of Reiwa 1

Daily Calorie Log
Aug 20, 2019

Ratio of Salt and Sugar Intake To Water

We consider the optimal salt concentration to be around 0.35% on the ground of ORS ratio while 0.42% is standard in Japanese diet. In sports nutrition, sugar is considered to be best absorbed at the concentration rate of 4% to 8%, which is set as the goal in our diet. In standard Japanese diet, sugar (carbs) is estimated to be consumed at the rate of 10.1%.

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,882 kcal

Cocto-X-DEWS, 13 kcal
  • Sparkling DEWS, 5 glasses x 300ml
  • Sparkling Water, 500 ml
Lunch 1,042 kcal

  • Papaya (Philippines), Fresh, 195g
  • Orange (California), Fresh, 112g
  • Banana (Philippines), Fresh, 565g
  • Cream Cheese (New Zealand), 124g
Dinner, 1,817 kcal

  • Orgasmic Curry (Aussie Beef & *Seasonal Garden Vegetables), 762g
  • Banana (Philippines), Fresh, 450g
Snack, 10 kcal
  • Coffee (Uganda), 250ml

Summary by Food Category

Today’s Food Cost

2,186 yen (1,093 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 382 kcal Burned

  • Automobile driving, 2METs x 60min., 68kcal
  • Watering plants, 2.5METs x 30min., 51kcal
  • General Activities, 870min., 262kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!