27th Day, 12th Moon of Reiwa 1
Daily Calorie Log
Jan 21, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,511 kcal
Dinner 2,073 kcal
- Beer (Peru), half of 330ml
- Sukiyaki (I had 60% of the following amounts.)
- Beef, Brisket Navel End (Australia), 672g
- Onion (Hokkaido), 525g
- Konjac Noodle (Gunma), 298g
- *Wakegi Onion, 45g
- Cane Sugar (Okinawa), 100g
- Sea Salt (Okinawa), 13g
- Egg (Chiba), 248g
- Distilled Water, 600ml
Cocto-X-DEWS, 213 kcal
Cocoa, 225 kcal
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,753 yen (876 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 745 kcal Burned
- Chopping wood, splitting logs, moderate effort, 4.5METs x 120min., 489kcal
- General Activities, 840min., 256kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語