28th Day, 12th Moon of Reiwa 1

Daily Calorie Log
Jan 22, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,934 kcal

Honey Milk, 250ml, 181 kcal

Breakfast 1,201 kcal

  • Kiwi Fruits (Shizuoka & New Zealand), Fresh, 157g
  • Papaya (Philippines), Fresh, 341g
  • Banana (Guatemala), Fresh, 579g
  • Cream Cheese (Australia), 138g
Cocto-X-DEWS, 153 kcal
  • Sparkling DEWS, 5 glasses x 300ml
  • Honey (Brazil), 8g
  • Cocto-X Milk Choco Ball, 4 pcs
Coffee (Tanzania), 215ml, 9 kcal

Dinner, Milk Stew, 1,391 kcal

I had 23% of the following amounts.

  • Mutton (Australia), 988g
  • Beef, Sirloin Tendon (Australia), 644g
  • Onion (Hokkaido), 510g
  • *Sweet Potato, 500g
  • Konjac (Gunma), 380g
  • Milk Powder (Hokkaido), 150g
  • Cane Sugar (Okinawa), 50g
  • Sea Salt (Okinawa), 15g
  • *Basil, 30g
  • *Parsley, 10g
  • Allspice, 1g
  • Nutmeg, 1g
  • White Pepper, 0.54g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,934 yen (1,158 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 634 kcal Burned

  • Watering plants, 2.5METs x 60min., 105kcal
  • Outside fire, 3METs x 60min., 140kcal
  • Digging, spading, filling garden, compositing, (Taylor Code 590), 5METs x 30min., 140kcal
  • General Activities, 810min., 248kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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