27th Day, 8th Moon, R2
Daily Calorie Log
Sept 14, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,240 kcal
Breakfast 750 kcal
- Grape (Hiroshima), Fresh, 489g
- Banana (Guatemala), Fresh, 537g
DEWS, 32 kcal
- Sparkling DEWS, 1650ml
- Honey (Chiba), 6g
Dinner, 1,213 kcal
- Beef, Grassfed, Flap Meat (New Zealand), 623g
- *Garlic, 23g
- Black Salt (Pakistan), 4.24g
- Black Pepper, 0.84g
- *Basil, Dried, 0.6g
Snack, 244 kcal
- Cocto-X Strawberry Cream, 6 pcs
- Coffee (Colombia), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,502 yen (1,251 yen per person).
Activities, 514 kcal Burned
- Weeding with grass cutter, 4.5METs x 30min., 121kcal
- Reclining, reading, 1.3METs x 550min., 189kcal
- Washing and waxing car, 2.METs x 20min., 23kcal
- General Activities, 360min., 181kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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