4th Day, 9th Moon, R2

Daily Calorie Log
Sept 20, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,420 kcal

Breakfast 867 kcal

  • Kiwi Fruits (New Zealand), Fresh, 266g
  • Mango (Pakistan), Fresh, 266g
  • Banana (Guatemala), Fresh, 239g
  • Gouda Cheese (Netherlands), 112g
Cocto-X-DEWS, 241 kcal

  • Sparkling DEWS, 1700ml
  • Cocto-X Strawberry Cream, 6 pcs
Dinner, 1,295 kcal

  • Banana (Guatemala), Fresh, 352g
  • Fig (Turkey), Dried, 145g
  • Fondue (I had 60% of the following amounts.)
    • Cream Cheese (Australia), 80g
    • Cheddar Cheese (Australia), 60g
    • Gouda Cheese (Netherlands), 100g
    • White Wine, 70 ml
    • *Garlic, 2g
    • Nutmeg, 0.4g
Snack 17 kcal

  • Coffee (Cuba), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,974 yen (987 yen per person).

Activities, 430 kcal Burned

  • Automobile driving, 2.METs x 30min., 35kcal
  • Sitting, writing, desk work, typing, 1.3METs x 570min., 198kcal
  • General Activities, 360min., 197kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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