2nd Day, 10th Moon, R2

Our Orgasmic Days

10/18/2020

Daily Calorie Log
Oct 18, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,321 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner 1,168 kcal

Banana (Guatemala), Fresh, 505g
Prune (Nagano), Fresh, 207g
Blueberry (Canada), Fresh, 120g
Fondue (I had 55% of the following amounts.)
- Cream Cheese (Australia), 80g
- Cheddar Cheese (Australia), 60g
- Gouda Cheese (Netherlands), 120g
- White Wine, 70 ml
- *Garlic, 2g
- Nutmeg, 0.4g

Snack 145 kcal

Coffee (Tanzania), Home Roast, 360ml
Cassonade, 21g
Milk Powder (Hokkaido), 10g

Summary by Food Category

Today’s Food Cost

2,084 yen (1,042 yen per person).

Activities, 417 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 600min., 212kcal
General Activities, 360min., 205kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel