2nd Day, 4th Moon, R3

Our Orgasmic Days

05/13/2021

Daily Calorie Log
May 13, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,309 kcal

Morning Shot, Chai 191 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 3,095 kcal

Pineapple (Taiwan), Fresh, 488g
Orgasmic Grain-Free Hamburger (I had 16% of the whole recipe.)
- Beef, Sirloin (Uruguay), 2434g
- Horse Meat (Poland), 1000g
- Onion (Hokkaido), 597g
- Egg (Chiba), 185g
- Cane Sugar, 50g
- Sea Salt (Hiroshima), 10g
- Nutmeg, 2g
- Black Pepper, 1.3g
Corn (Peru), 2/3 of 452g
Cranberry Jam, 2/3 of 157g
Mushroom (Canada), 2/3 of 140g
Butter (Australia), 2/3 of 20g
*Basil, Dried, 2/3 of 0.2g
Rock Salt (Pakistan), 2/3 of 2g

Snack 17 kcal

Coffee (Indonesia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,261 yen (1,630 yen per person).

Activities, 320 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 43kcal
General Activities, 840min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel