4th Day, 11th Moon of Reiwa 1

Daily Calorie Log
Nov 30, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,712 kcal

Breakfast 163 kcal

  • Apple (Hiroshima), Fresh, 314g
  • Rock Salt, Pink (Pakistan), 1g

Cocto-X-DEWS, 18 kcal

  • Sparkling DEWS, 7 glasses x 300ml
Dinner 2,433 kcal

I had 60% of the following amounts.

  • *Sweet Potato, Baked, 2,123g
  • Cheddar Cheese (Australia), 256g
Snack 98 kcal
  • Amarula Cream, 25g
  • Coffee (Colombia & Brazil), Home Roast, 400ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

961 yen (480 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 672 kcal Burned

  • Chopping Woods, 4.5METs x 105min., 415kcal
  • General Activities, 855min., 257kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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