8th Full Moon of Reiwa 1
Daily Calorie Log
Sept 14, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 4,258 kcal
Breakfast 949 kcal
- *Oriental Melon, Fresh, 408g
- Kiwi Fruits (New Zealand), 158g
- Peach (Fukushima), Fresh, 218g
- Banana (Philippines), Fresh, 301g
- Cheddar Cheese (Australia), 89g
Cocto-X-DEWS, 266 kcal
Lunch, 241 kcal
- *Watermelon, Fresh, 651g
- Rock Salt (Pakistan), 1.72g
Sukiyaki Dinner, 2,802 kcal
I had 60% of the following amounts.
- Aussie Beef, Brisket Navel End, 1,020g
- Beer (Denmark), 330ml
- Onion (Toyama), 780g
- Distilled Water, 700ml
- Konjac Noodle (Gunma), 240g
- Egg (Chiba), 220g
- Cane Sugar (Okinawa), 100g
- *Basil, 28g
- *Garlic, 20g
- Rock Salt (Poland), 13g
- *Herb Mix, 0.8g
- Black Pepper, 0.2g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
3,443 yen (1,721 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 312 kcal Burned
- Automobile driving, 2METs x 30min., 34kcal
- General Activities, 930min., 278kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語