Typhoon Blackout Day 5
The long days without electricity were finally over though water supply still disrupted.
Daily Calorie Log
Sept 13, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,626 kcal
Breakfast 1,141 kcal
- Fig (Fukuoka), Fresh, 144g
- Kiwi Fruits (New Zealand), 165g
- Banana (Philippines), Fresh, 548g
- Camembert Cheese (France), half of 125g
- Butter (New Zealand), 39g
Cocto-X-DEWS, 192 kcal
Snack, 97 kcal
- *Peanut, Steamed, half of 66g
Dinner, 196 kcal
- Mango (Vietnam), Thawed, 276g
- Coffee (Ethiopia), 480ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,097 yen (1,048 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 313 kcal Burned
- Sitting, reading, book, newspaper, etc., 1.3METs x 600min., 205kcal
- General Activities, 360min., 108kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語