High Fat Sunday Dinner

Our Orgasmic Days

03/18/2018

The new week started with a high fat, high calorie day in the same manner as last week.

Daily Calorie Log
Sun. Mar 18, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 3,985 kcal

Blue Solar DEWS with B, 11 glasses(300ml/glass)

Cocto-X, 18 pieces 434 kcal

Neo Chocolate Taste, 10 pcs
Neo Peach Taste, 8 pcs

Banana with Oil 700 kcal

Banana (Philippines), Fresh, 744g
Cashew Butter, 10.2g

Orange, Fresh, 1,300g 589 kcal

The Flesh and Fresh Dinner 2,262 kcal

I ate about 50–75% of the following amounts for two of us.

Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 898g
*Lettuce, Fresh, 81g
*Celery, Fresh, 68g
Lemon, Fresh, 42g
*Wakegi Onion, Fresh, 38g
*Dill Weed, Fresh, 17g
*Spinach, Fresh, 10g
*Mustard Greens, Fresh, 9g
*Coriander Leaf, Fresh, 9g
*Ginger Root, Raw, 2g

Foods marked * are from our garden.

Summary by Food Category

Activities, 587 kcal Burned (including general activities)

Separating Frozen Beef, 6METs x 52min., 259kcal
Watering potted plants, 2.5METs x 40min., 52kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel