Our Orgasmic Days
High Fat Sunday Dinner

High Fat Sunday Dinner

The new week started with a high fat, high calorie day in the same manner as last week.

Daily Calorie Log
Sun. Mar 18, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 3,985 kcal

Blue Solar DEWS with B, 11 glasses(300ml/glass)

Cocto-X, 18 pieces 434 kcal

  • Neo Chocolate Taste, 10 pcs
  • Neo Peach Taste, 8 pcs
Banana with Oil 700 kcal
  • Banana (Philippines), Fresh, 744g
  • Cashew Butter, 10.2g
Orange, Fresh, 1,300g 589 kcal

The Flesh and Fresh Dinner 2,262 kcal

I ate about 50–75% of the following amounts for two of us.

  • Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 898g
  • *Lettuce, Fresh, 81g
  • *Celery, Fresh, 68g
  • Lemon, Fresh, 42g
  • *Wakegi Onion, Fresh, 38g
  • *Dill Weed, Fresh, 17g
  • *Spinach, Fresh, 10g
  • *Mustard Greens, Fresh, 9g
  • *Coriander Leaf, Fresh, 9g
  • *Ginger Root, Raw, 2g

Foods marked * are from our garden.

Summary by Food Category

Activities, 587 kcal Burned (including general activities)

  • Separating Frozen Beef, 6METs x 52min., 259kcal
  • Watering potted plants, 2.5METs x 40min., 52kcal

Weight Change

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!