Before It Rains
It is forecast to rain for three days from tomorrow. I hastened to do some garden works to burn calories.
Daily Calorie Log
Mon. Mar 19, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,733 kcal
Blue Solar DEWS with B, 9 glasses(300ml/glass)
Cocto-X, 12 pieces 277 kcal
- Neo Chocolate Taste, 2 pcs
- Neo Peach Taste, 1 pcs
- Neo Choconut Taste, 6 pcs
Banana with Oil 728 kcal
- Banana (Philippines), Fresh, 773g
- Cashew Butter, 10.7g
Orange, Fresh, 1,182g 536 kcal
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Summary by Food Category
Activities, 1,555 kcal Burned (including general activities)
- Transplanting seedlings into pots, 4.3METs x 160min., 513kcal
- Cultivation, 5METs x 194min., 766kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語