Red Currant

Daily Calorie Log
May 9, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,439 kcal

Cocto-X-DEWS, 853 kcal

• Blue Solar DEWS with B, 19 glasses(300ml/glass)



• Cocto-X Neo Chocolate Taste, 13 pcs
• Cocto-X Neo Coffee Taste, 21 pcs

The Flesh and Fresh Breakfast 1,586 kcal

• Banana (Philippines), Fresh, 1,644g
• *Leaf Lettuce, Fresh, half of 601g
• *Zucchini, Fresh, half of 30g
• Cashew Mayonnaise, Home-made, 51g

Foods marked * are from our garden.

Summary by Food Category

Activities, 687 kcal Burned (including general activities)

• Setting up support for melon, 4.3METs x 43min., 135kcal
• Felling trees, 5.3METs x 66min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.