Chicory Flower
Daily Calorie Log
May 29, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,054 kcal
Cocto-X-DEWS, 475 kcal
The Flesh and Fresh Breakfast 839 kcal
- *Blackberry, half of 34g
- Banana (Philippines), Fresh, 753g
- Leaf Lettuce, Fresh, half of 207g
- *Onion, Fresh, half of 71g
- *Beet, Fresh, half of 160g
- Tahini Mayonnaise, Home-made, 40g
Snack 548 kcal
- Broad Bean, Boiled, half of 190g
- *Beet Leaf, Boiled, half of 450g
- Soy Sauce, 2g
- Dried Bonito, half of 1g
- Banana (Philippines), Fresh, 457g
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 1,510 kcal Burned
- Composting, vigorous effort, 7.8METs x 125min., 869kcal
- Setting up rain hood for vegetables, 4.3METs x 112min., 361kcal
- General Activities, 280kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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