Our Orgasmic Days


Daily Calorie Log
May 28, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,837 kcal

Cocto-X-DEWS, 465 kcal
  • Blue Solar DEWS with B, 11 glasses(300ml/glass)
  • Cocto-X Neo Peach & Pineapple Taste, 6 pcs
  • Cocto-X Neo Choconut, 12 pcs
The Flesh and Fresh Breakfast 1,025 kcal

  • Banana (Philippines), Fresh, 1,188g
  • *Blackberry, half of 10g
  • *Raspberry, half of 6g
  • *Red Currant, half of 1g
Lunch Banana, 233g, 200 kcal
The Flesh and Fresh Dinner 1,146 kcal

I ate about 50–80% of the following amounts for two of us.

  • Horse Meat (Poland), Raw, 1kg
  • *Beet, Fresh, 108g
  • *Leaf Lettuce, Fresh, 71g
  • *Cucumber, Fresh, 67g
  • *Zucchini, Fresh, 62g
  • *Loquat, Fresh, 31g
  • *Garlic Bulb, Raw, 17g
  • *Shiso, Fresh, 14g
  • *Mustard Greens, Fresh, 11g
  • *Parsley, Fresh, 10g
  • *Fennel leaf, Fresh, 9g
  • *Stevia Leaf, Fresh, 6g
  • *Dill Flower, Fresh, 2g
  • *Endive Flower, Fresh, 0.7g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,348 kcal Burned

  • Composting, light-to-moderate effort, 3.5METs x 167min., 398kcal
  • Composting, vigorous effort, 7.8METs x 96min., 670kcal
  • General Activities, 280kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!