Blue Water
Daily Calorie Log
Jul 14, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,860 kcal
Cocto-X-DEWS, 427 kcal
- Blue Solar DEWS with B, 11 glasses(300ml/glass)
- Cocto-X Neo Chocolate Taste, 8 pcs
- Cocto-X Neo Choconuts Taste, 9 pcs
The Flesh and Fresh Breakfast 1,103 kcal
- Banana (Philippines), Fresh, 712g
- Cream Cheese (Australia), 53g
- Pineapple (Philippines), 343g
- *Tomato, Fresh, half of 796g
- *Zucchini, Fresh, half of 84g
- *Okra, Fresh, half of 31g
- *Groundcherry, Fresh, half of 32g
- *Moroheiya, Fresh, half of 56g
- Basil Mayonnaise, Home-made, 6g
Snack 259 kcal
- Banana (Philippines), Fresh, 301g
B-gurt before bedtime 70 kcal
- Yogurt, Plain, Whole Milk, Home-made 100g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 567 kcal Burned
- Sitting, writing, desk work, typing, 1.3METs x 120min., 3kcal
- Loading /unloading a car, implied walking, 3.5METs x 40min., 95kcal
- Weeding, 3.5METs x 80min., 190kcal
- General Activities, 279kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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