Cucurbits and Solanum

Our Orgasmic Days

08/07/2018

Daily Calorie Log
Aug 7, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,387 kcal

Cocto-X-DEWS, 140 kcal

Blue Solar DEWS with B, 7 glasses(300ml/glass)

Cocto-X Cream Cheese Prototype II, 40g

The Flesh and Fresh Breakfast 1,172 kcal

*Watermelon, Fresh, half of 3,334g

*Melon, Fresh, half of 833g

Rock Salt, 13.49g
Banana (Philippines), Fresh, 117g
Cheddar Cheese (Australia), 66g

Snack 1 147 kcal

*Tomato, Fresh, half of 405g
*Cucumber, Fresh, half of 598g
*Zucchini, Fresh, half of 88g
*Okra, Fresh, half of 43g
*Groundcherry, Fresh, half of 33g
Cheese Mayonnaise, Home-made, 20g

Snack 2 928 kcal

*Potato, Steamed, 64% of 1,284g
Parmesan Cheese, 62g
*Basil, Dried, dash

Foods marked * are from our garden.

Summary by Food Category

Activities, 497 kcal Burned

Watering plants, 2.5METs x 164min., 216kcal
General Activities, 281kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel