Woodpecker
Daily Calorie Log
Dec 20, 2018
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,000 kcal
Cocto-X-DEWS, 861 kcal
Breakfast 836 kcal
- Banana (Philippines), Fresh, 691g
- Cream Cheese (New Zealand), 70g
Dinner 1,288 kcal
- Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 307g
- Pineapple (Philippines), half of 840g
- *Tomato, Fresh, half of 100g
- *Leaf Lettuce, Fresh, half of 20g
- *Chicory, Fresh, half of 12g
- *Arugula, Fresh, half of 10g
- *Iceplant, Fresh, half of 9g
- *Coriander, Fresh, half of 8g
- *Mint, Fresh, half of 1g
- *Thyme, Raw, half of 0.4g
Coffee (Colombia), 360ml, 14 kcal
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,932 yen for two of us (966 yen per person).
Activities, 974 kcal Burned
- Watering plants, 2.5METs x 94min., 153kcal
- Splitting logs, 6.3METs x 60min., 344kcal
- Turning Compost, 7.8METs x 34min., 250kcal
- General Activities, 772min., 226kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語