Woodpecker

Daily Calorie Log
Dec 20, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,000 kcal

Cocto-X-DEWS, 861 kcal
  • Sparkling DEWS, 12 glasses * 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Kinako Choco, 22 pcs
Breakfast 836 kcal

  • Banana (Philippines), Fresh, 691g
  • Cream Cheese (New Zealand), 70g
Dinner 1,288 kcal

  • Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 307g
  • Pineapple (Philippines), half of 840g
  • *Tomato, Fresh, half of 100g
  • *Leaf Lettuce, Fresh, half of 20g
  • *Chicory, Fresh, half of 12g
  • *Arugula, Fresh, half of 10g
  • *Iceplant, Fresh, half of 9g
  • *Coriander, Fresh, half of 8g
  • *Mint, Fresh, half of 1g
  • *Thyme, Raw, half of 0.4g

Coffee (Colombia), 360ml, 14 kcal

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,932 yen for two of us (966 yen per person).

Activities, 974 kcal Burned

  • Watering plants, 2.5METs x 94min., 153kcal
  • Splitting logs, 6.3METs x 60min., 344kcal
  • Turning Compost, 7.8METs x 34min., 250kcal
  • General Activities, 772min., 226kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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