9th Day, 1st Moon of New Imperial Era
Daily Calorie Log
Feb 13, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,202 kcal
Cocto-X-DEWS, 426 kcal
Breakfast 1,776 kcal
I had 60% of the following amounts.
- *Sweet Potato, Baked, 1,740g
- Steppen Cheese (Germany), 170g
- Sparkling Coffee (Colombia), 250ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
640 yen for two of us (320 yen per person).
Activities, 968 kcal Burned
- Spading, vigorous effort, 7.8METs x 40min., 298kcal
- Transplanting seedlings into pots, 4.3METs x 120min., 434kcal
- General Activities, 800min., 236kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語