23rd Day, 9th Moon of Reiwa 1
Daily Calorie Log
Oct 21, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,985 kcal
Breakfast 2,070 kcal
- Lamb, Chuck-Roll (Australia), Rare Steak, 2/3 of 875g
- Pineapple (Philippines), Fresh, 548g
Cocto-X-DEWS, 164 kcal
Snack 16 kcal
- Coffee (Brazil), 400ml
Dinner, 736 kcal
- Banana (Guatemala), Fresh, 586g
- Cream Cheese (Australia), 67g
Summary by Food Category
Today’s Food Cost
2,670 yen (1,335 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 312 kcal Burned
- Sitting, writing, desk work, typing, 1.3METs x 600min., 204kcal
- General Activities, 360min., 108kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語