15th Day, 1st Moon, R2

Our Orgasmic Days

02/08/2020

Daily Calorie Log
Feb 8, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,023 kcal

Breakfast 793 kcal

BCC Cacao, 3 cups
Coffee (Colombia), Home Roast, 430ml

Cocto-X-DEWS, 534 kcal

Sparkling DEWS, 5 glasses x 300ml

Honey (New Zealand), 4g
Cocto-X Fig Choco, 5 pcs

Dinner 696 kcal

Banana (Guatemala), Fresh, 300g
Cheddar Cheese (Australia), 89g

Amarula Cream (South Africa), 19g

Summary by Food Category

Today’s Food Cost

1,586 yen (793 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 870 kcal Burned

Chopping wood, splitting logs, moderate effort, 4.5METs x 60min., 239kcal
Chopping wood, splitting logs, vigorous effort, 6.3METs x 60min., 362kcal
General Activities, 840min., 268kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel