9th Day, 8th Moon, R2

Our Orgasmic Days

08/27/2020

Daily Calorie Log
Aug 27, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,013 kcal

Breakfast 1,723 kcal

Mango (Mexico & Pakistan), Fresh, 920g
Kiwi Fruits (New Zealand), Fresh, 262g
Banana (Guatemala), Fresh, 195g
Brie Cheese (France), 230g
Milk (Hokkaido), 140g

Cocto-X-DEWS, 28 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (Hungary), 6g

Dinner, 262 kcal

Cacao Cheese Cake, 1 cup
Coffee (El Salvador), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,390 yen (1,195 yen per person).

Activities, 416 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 580min., 199kcal
Automobile driving, 2.METs x 20min., 23kcal
General Activities, 360min., 194kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel