A Cold Summer Day
Daily Calorie Log
Jun 16, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,379 kcal
Cocto-X-DEWS, 403 kcal
- Blue Solar DEWS with B, 10 glasses(300ml/glass)
- Biosalt, +1g
- Cocto-X Neo Chocolate Taste, 9 pcs
- Cocto-X Neo Coffee Taste, 7 pcs
The Flesh and Fresh Breakfast 1,144 kcal
- *Loquat, Fresh, 1,114g
- Banana (Philippines), Fresh, 680g
- *Tomato, half of 173g
- *Cucumber, half of 128g
- *Zucchini, half of 86g
- *Green Leaf Lettuce, half of 43g
- *Swiss Chard, half of 43g
- Tahini & Basil Mayonnaise, Home-made, 26g
Hot Drinks, 81 kcal
- Coffee, 200ml
- Cocoa, 225ml
Snack, 451 kcal
- Banana (Philippines), Fresh, 524g
Egg and Onion Soup, 300 kcal
Foods marked * are from our garden.
Summary by Food Category
Activities, 375 kcal Burned
- Outside fire, 2METs x 120min., 94kcal
- General Activities, 281kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語