Attunement
Raw meats prepared with the Burn-and-Slice Method came into our guest’s favor and I ate too much in tune with him. I have to cut calorie intake tomorrow by CoctoX-DEWS fasting.
Daily Calorie Log
Fri. Mar 30, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,764 kcal
Blue Solar DEWS with B, 10 glasses(300ml/glass)
Cocto-X Neo Chocolate Taste, 16 pieces 364 kcal
Banana with Oil 836 kcal
- Banana (Philippines), Fresh, 854g
- Sesame Oil (Ethiopia), 11.5g
Hassaku Citrus, Fresh, 462g 209 kcal
The Flesh and Fresh Dinner 1,179 kcal
I ate about 43-50% of the following amounts.
- Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 641g
- Aussie Kangaroo Leg, Prepared with Burn-and-Slice Method (almost raw), 527g
- *Lettuce, Fresh, 240g
- *Wakegi Onion, Fresh, 35g
- *Fennel, Fresh, 22g
- *Coriander Leaf, Fresh, 22g
- *Parsley, Fresh, 14g
- *Mint, Fresh, 2g
Strawberry Mousse, 175 kcal
Foods marked * are from our garden.
Summary by Food Category
Activities, 710 kcal Burned (including general activities)
- Digging bamboo sprouts, 5METs x 30min., 118kcal
- Watering plants, 2.5METs x 95min., 124kcal
- Transplanting parsley and coriander, 4.3METs x 60min., 192kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語