Burbank’s Shasta Daisy
Daily Calorie Log
Jun 13, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,419 kcal
Cocto-X-DEWS, 457 kcal
The Fresh Morning 982 kcal
- *Loquat, Fresh, 912g
- Banana (Philippines), Fresh, 536g
- *Cucumber, Fresh, half of 222g
- *Zucchini, Fresh, half of 139g
- *Tomato, Fresh, half of 77g
- *Swiss Chard, Fresh, half of 57g
- *Strawberry, Fresh, half of 44g
- *Endive, Fresh, half of 25g
- *Leaf Lettuce, Fresh, half of 18g
- *Groundcherry, Fresh, half of 9g
- Tahini & Basil Mayonnaise, Home-made, 36g
The Fresh Lunch 573 kcal
- *Loquat, Fresh, 954g
- Banana (Philippines), Fresh, 222g
Evening Snack 214 kcal
- *Loquat, Fresh, 536g
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 960 kcal Burned
- Carpentry, general, light effort, 2.5METs x 125min., 166kcal
- Cultivation and transplanting, 4METs x 120min., 353kcal
- Watering plants, 2.5METs x 120min., 159kcal
- General Activities, 282kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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