Canopy of Camellia

Our Orgasmic Days

02/02/2019

Daily Calorie Log
Feb 2, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,881 kcal

Cocto-X-DEWS, 338 kcal

Sparkling DEWS, 8 glasses x 300ml
Beer DEWS, 250 ml

Cocto-X Vanilla Choco, 8 pcs

Breakfast 595 kcal

Apple (Gunma & Yamagata), Fresh, 1,144g
Sea Salt (Hiroshima), 3g

Dinner 660 kcal

BCC Chocolate, 2 cups
Mint Tea, 240ml

Garden Vegetable Saute 288 kcal

I had 60% of the following amounts.

*Tomato, 310g
*Sweet Pepper, 286g
*Spinach, 268g
*Radish Leaf, 86g
*Iceberg Lettuce, 80g
*Mustard, 62g
*Arugula, 50g
*Negi Onion, 30g
Butter (New Zealand), 30g
Rock Salt, Pink (Bolivia), 5g
Black Pepper, 2 dashes

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,368 yen for two of us (684 yen per person).

Activities, 690 kcal Burned

Transplanting trees, 5METs x 99min., 435kcal

General Activities, 861min., 255kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel