Our Orgasmic Days
Cheese & Sweet Potato

Cheese & Sweet Potato

Daily Calorie Log
Jan 16, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,686 kcal

Cocto-X-DEWS, 423 kcal
  • Sparkling DEWS, 9.5 glasses * 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Almond & Cranberry, 8 pcs
Breakfast 362 kcal

  • Apple (Yamagata), Fresh, 314g
  • Mikan Citrus (Hiroshima), Fresh, 439g
  • Rock Salt (Tibet), 2g
Dinner 1,901 kcal

I had 60% of the following amounts.

  • *Sweet Potato, Baked, 1,670g
  • Cheddar Cheese (Australia), 166g
  • Samsoe Cheese (Denmark), 30g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,079 yen for two of us (539 yen per person).

Activities, 601 kcal Burned

  • Watering plants, 2.5METs x 45min., 75kcal
  • Splitting logs, 6.3METs x 45min., 266kcal
  • General Activities, 870min., 260kcal

Weight Change

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!