Cocto-X Almond
Daily Calorie Log
Dec 2, 2018
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,096 kcal
Cocto-X-DEWS, 465 kcal
The Flesh and Fresh Breakfast 719 kcal
- Banana (Philippines), Fresh, 614g
- Yogurt (Home-made with Local Milk), 313g
The Flesh and Fresh Dinner 897 kcal
I had 55% of the following amounts.
- *Sweet Potato, Baked, 1,380g
- Cheddar Cheese (Australia), 80g
- Gouda Cheese (Holland), 28g
Coffee (Colombia), 360ml, 14 kcal
Foods marked * are from our garden.
Summary by Food Category
Activities, 359 kcal Burned
- Automobile driving, 2METs x 20min., 22kcal
- Watering plants, 2.5METs x 45min., 73kcal
- General Activities, 895min., 264kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語