Cocto-X-DEWS Fasting
Daily Calorie Log
Sat. Feb 3, 2018
Comment
I don’t know why bananas are so appealing for me recently. If I eat as much as I want, my calorie intake can easily exceed. This week’s caloric surplus had accumulated to 1,661 kcal by the end of Friday and I had to execute “Cocto-X-DEWS Fasting” once again, the same as last Saturday.
Today is the final day of winter in the Asian calendar. Spring is coming tomorrow.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 756 kcal
Blue Solar DEWS with B, 13 glasses(300ml/glass)
Cocto-X, 22 pieces 508 kcal
- Chocolate Taste 11 pcs
- Strawberry Taste 4 pcs
- Pineapple Taste 7 pcs
*Miura Daikon, Oriental Radish, Fresh, half of 625g 56 kcal
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Exercise (Burned Calories) 2,452 kcal
- Installing Plastic Tunnel Culture for Lettuce 110 min.
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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