Cocto-X Raspberry & Walnuts

Our Orgasmic Days

11/22/2018

Daily Calorie Log
Nov 22, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,342 kcal

Cocto-X-DEWS, 842 kcal

Sparkling DEWS with B, 13 glasses(300ml/glass)

Cocto-X Raspberry & Walnut Choco, 22 pcs

The Flesh and Fresh Breakfast 747 kcal

Banana (Philippines), Fresh, 632g
Yogurt (Home-made with Local Milk), 333g

Buttered Whale & Pepper 739 kcal

I had 60% of the following amounts.

Minke Whale Meat (Antarctica), Raw, 500g
*Sweet Pepper, 728g
*Beet, 207g
Butter, Grass-fed (Australia), 40g
*Wakegi Onion, 30g
Potato Starch, 30g
*Ginger, 17g
*Garlic, 10g
Rock Salt (Himalaya), 5g
*Rosemary, 0.3g
Tap Water, 50g

Coffee (Ethiopia), 360ml, 14 kcal

Foods marked * are from our garden.

Summary by Food Category

Activities, 332 kcal Burned

Automobile driving, 2METs x 60min., 66kcal
General Activities, 900min., 266kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel