Grassfed Beef Curry

Our Orgasmic Days

10/24/2018

Daily Calorie Log
Oct 24, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,623 kcal

Cocto-X-DEWS, 463 kcal

Blue Solar DEWS with B, 8 glasses(300ml/glass)

Cocto-X Butter Choco, 102 g

The Flesh and Fresh Breakfast 403 kcal

*Akebia, Fresh, half of 121g
*Persimmon, Fresh, half of 378g
Grape, Fresh, half of 751g

The Excursion Dinner, 2,409 kcal

Grassfed Beef Curry (I had 31% of the whole recipe, left over from yesterday.)

Chia Seed Rice, Steamed (I had 62% of the whole recipe.)
- White Rice, 480g
- Tap Water, 528ml
- Chia Seed, 10g
Garden Salad (I had half of the following amounts)
- *Tomato, Fresh, 150g
- Asparagus, Boiled, 122g
- *Arugula, Fresh, 9g
- *Mustard Green, Fresh, 4g
- *Parsley, Fresh, 0.5g
- *Coriander, Fresh, 0.5g

Snack 347 kcal

Banana (Philippines), Fresh, 237g
Mikan, Fresh, 298g
Coffee (Columbia), 200ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 312 kcal Burned

Watering plants, 2.5METs x 20min., 27kcal
General Activities, 285kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel