Home Roast Coffee

Our Orgasmic Days

12/19/2018

Daily Calorie Log
Dec 19, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,963 kcal

Cocto-X-DEWS, 566 kcal

Sparkling DEWS, 9.5 glasses * 300ml
Beer DEWS, 250 ml

Cocto-X Kinako Choco, 14 pcs

Breakfast 1,288 kcal

Mikan Citrus, Fresh, 1,036 g
Banana (Philippines), Fresh, 726g
Yogurt (Home-made with Local Milk), 318g

Snack 108 kcal

Banana (Philippines), Thaw, half of 122g
Cream Cheese (New Zealand), 12g

Coffee (Colombia), 360ml

Summary by Food Category

Today’s Food Cost

1,619 yen for two of us (810 yen PPPD).

Activities, 862 kcal Burned

Carpentry, outside house, 3.8METs x 210min., 641kcal

General Activities, 750min., 221kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel