Jongdari Arrived

Daily Calorie Log
Jul 28, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,573 kcal

Cocto-X-DEWS, 413 kcal
  • Blue Solar DEWS with B, 10 glasses(300ml/glass)
  • Cocto-X Neo Chocolate Taste, 10 pcs
  • Cocto-X Neo Walnut and Cranberry Taste, 6 pcs
The Flesh and Fresh Breakfast 817 kcal
  • *Watermelon, Fresh, half of 4,417g
  • Rock Salt, 9.34g

Snack 141 kcal
  • *New Melon, Fresh, 136g
  • *Oriental Melon, Fresh, 238g
  • Rock Salt, 0.79g
  • Coffee (Colombia), 200ml

The Flesh and Fresh Dinner 1,131 kcal
  • Banana (Philippines), Fresh, 798g
  • Cream Cheese (New Zealand), 75g
  • *Tomato, Fresh, half of 507g
  • *Cucumber, Fresh, half of 245g
  • *Zucchini, Fresh, half of 120g
  • *Okra, Fresh, half of 10g
  • *Groundcherry, Fresh, half of 50g
  • Cheese Mayonnaise, Home-made, 15g

B-gurt before bedtime 70 kcal
  • Yogurt, Plain, Whole Milk, Home-made 100g
  • Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 297 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 540min., 16kcal
  • General Activities, 281kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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