Mukago Flower
Daily Calorie Log
Aug 19, 2018
Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,037 kcal
Cocto-X-DEWS, 525 kcal
The Flesh and Fresh Breakfast 1,442 kcal
- Banana (Philippines), Fresh, 930g
- Cream Cheese (Australia), 105g
- *Melon, Fresh, half of 188g
- *Oriental Melon, Fresh, half of 416g
- Rock Salt (Pakistan), 1.33g
- *Tomato, Fresh, half of 371g
- *Cucumber, Fresh, half of 235g
- *Wild Fig, Fresh, half of 108g
- *Okra, Fresh, half of 44g
- *Groundcherry, Fresh, half of 34g
- Basil Cheese Mayonnaise, Home-made, 25g
B-gurt before bedtime 70 kcal
- Yogurt, Plain, Whole Milk, Home-made 100g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 948 kcal Burned
- Watering plants, 2.5METs x 20min., 26kcal
- Ground leveling, 5METs x 160min., 641kcal
- General Activities, 281kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語