Running To Get Milk

Daily Calorie Log
Apr 24, 2018

Intake of Three Basic Components of ORS


See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,270 kcal

Cocto-X-DEWS, 661 kcal
  • Blue Solar DEWS with B, 15 glasses(300ml/glass)
  • Cocto-X Neo Chocolate Taste, 9 pcs
  • Cocto-X Neo Pineapple Taste, 17 pcs
The Flesh and Fresh Breakfast 1,417 kcal

  • Banana (Philippines), Fresh, 1,357g
  • *Iceberg Lettuce, Fresh, half of 705g
  • *Leaf Lettuce, Fresh, half of 212g
  • Mayonnaise, Home-made, half of 40g
  • *Amanatsu Orange, 129g
  • *Strawberry, half of 35g

B-gurt before bedtime 192 kcal
  • Yogurt, Plain, Whole Milk, Home-made 300g
  • Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,094 kcal Burned (including general activities)

  • Chopping Woods, 4.5METs x 34min., 115kcal
  • Setting up roof for Chinese lantern plant, 4.3METs x 186min., 592kcal
  • Running to buy milk (4 mph), 6METs x 22min., 109kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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