Replacing Loquat Trees

Our Orgasmic Days

01/24/2019

Daily Calorie Log
Jan 24, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,372 kcal

Cocto-X-DEWS, 308 kcal

Sparkling DEWS, 8 glasses x 300ml

Cocto-X Raspberry & Coconut, 12 pcs

Breakfast 561 kcal

Apple (Yamagata & Gunma), Fresh, 1,079g
Sea Salt (Hiroshima), 4g

Dinner 1,503 kcal

BCC Kiwi, 2 cups
Banana (Philippines), Fresh, 621g
Cream Cheese (Australia), 50g

Summary by Food Category

Today’s Food Cost

1,592 yen for two of us (796 yen per person).

Activities, 1,818 kcal Burned

Automobile driving, 2METs x 60min., 67kcal
Digging out and planting seedlings, 7.8METs x 170min., 1,285kcal

Felling bamboo and setting up support, 5METs x 60min., 267kcal
General Activities, 670min., 200kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel