Beef Day

Daily Calorie Log
Jan 25, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,712 kcal

Cocto-X-DEWS, 324 kcal
  • Sparkling DEWS, 9.5 glasses x 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Raspberry & Coconut, 11 pcs
Breakfast 888 kcal
  • Apple (Yamagata & Gunma), Fresh, 953g
  • Rock Salt (Tibet), 4g
  • Amazake, 250ml
  • Gouda Cheese (Okayama), Smoked, 50g
Dinner 1,500 kcal

  • Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 407g
  • *Radish, Fresh, half of 242g
  • *Amanatsu Citrus, Fresh, half of 162g
  • *Leaf Lettuce, Fresh, half of 93g
  • *Carrot, Fresh, half of 50g
  • *Ginger Root, Raw, half of 40g
  • *Wakegi Onion, Fresh, half of 20g
  • *Mustard Green, Fresh, half of 9g
  • *Dill Leaf, Fresh, half of 7g
  • *Coriander Leaf, Fresh, half of 5g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,297 yen for two of us (1,148 yen per person).

Activities, 516 kcal Burned

  • Transplanting trees, 5METs x 55min., 245kcal
  • General Activities, 905min., 271kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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