Beef Day
Daily Calorie Log
Jan 25, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,712 kcal
Cocto-X-DEWS, 324 kcal
Breakfast 888 kcal
- Apple (Yamagata & Gunma), Fresh, 953g
- Rock Salt (Tibet), 4g
- Amazake, 250ml
- Gouda Cheese (Okayama), Smoked, 50g
Dinner 1,500 kcal
- Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 407g
- *Radish, Fresh, half of 242g
- *Amanatsu Citrus, Fresh, half of 162g
- *Leaf Lettuce, Fresh, half of 93g
- *Carrot, Fresh, half of 50g
- *Ginger Root, Raw, half of 40g
- *Wakegi Onion, Fresh, half of 20g
- *Mustard Green, Fresh, half of 9g
- *Dill Leaf, Fresh, half of 7g
- *Coriander Leaf, Fresh, half of 5g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,297 yen for two of us (1,148 yen per person).
Activities, 516 kcal Burned
- Transplanting trees, 5METs x 55min., 245kcal
- General Activities, 905min., 271kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語