Running To Get Milk

Our Orgasmic Days

04/24/2018

Daily Calorie Log
Apr 24, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,270 kcal

Cocto-X-DEWS, 661 kcal

Blue Solar DEWS with B, 15 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 9 pcs
Cocto-X Neo Pineapple Taste, 17 pcs

The Flesh and Fresh Breakfast 1,417 kcal

Banana (Philippines), Fresh, 1,357g
*Iceberg Lettuce, Fresh, half of 705g
*Leaf Lettuce, Fresh, half of 212g
Mayonnaise, Home-made, half of 40g
*Amanatsu Orange, 129g
*Strawberry, half of 35g

B-gurt before bedtime 192 kcal

Yogurt, Plain, Whole Milk, Home-made 300g
Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,094 kcal Burned (including general activities)

Chopping Woods, 4.5METs x 34min., 115kcal
Setting up roof for Chinese lantern plant, 4.3METs x 186min., 592kcal

Running to buy milk (4 mph), 6METs x 22min., 109kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel