Suyo Long Cucumber

Our Orgasmic Days

06/17/2018

Daily Calorie Log
Jun 17, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,200 kcal

Cocto-X-DEWS, 402 kcal

Blue Solar DEWS with B, 8 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 8 pcs
Cocto-X Neo Coffee Taste, 8 pcs

The Flesh and Fresh Breakfast 1,113 kcal

*Loquat, Fresh, 1,043g
Banana (Philippines), Fresh, 746g
*Cucumber, Fresh, half of 167g
*Zucchini, Fresh, half of 151g
*Moroheiya, Fresh, half of 32g
*Okra, Fresh, half of 19g
Onion Dip, 9g

The Flesh and Fresh Snack 685 kcal

*Loquat, Fresh, 652g
Banana (Philippines), Fresh, 323g
Mishokan Orange, Fresh, 324g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,158 kcal Burned

Setting up rain hood for vegetables, 4.3METs x 180min., 585kcal
Setting up support for chinese lantern, 4.3METs x 78min., 253kcal
Weeding, 2.5METs x 30min., 39kcal

General Activities, 281kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel