Watermelon Baby

Daily Calorie Log
Jun 25, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,242 kcal

Cocto-X-DEWS, 561 kcal

• Blue Solar DEWS with B, 14 glasses(300ml/glass)



• Cocto-X Neo Chocolate Taste, 18 pcs
• Cocto-X Neo Kinako Taste, 4 pcs

The Flesh and Fresh Breakfast 1,002 kcal

• Banana (Philippines), Fresh, 934g
• Kiwi Fruits (New Zealand), Fresh, 148g
• *Tomato, Fresh, half of 240g
• *Zucchini, Fresh, half of 92g
• *Carrot, Fresh, half of 43g
• *Strawberry, half of 28g
• *Groundcherry, Fresh, half of 21g



• *Adzuki Bean Sprout, Fresh, half of 12g
• *Okra, Fresh, half of 11g
• Tahini & Basil Mayonnaise, Home-made, 20g

Snack 487 kcal

• Banana (Philippines), Fresh, 383g
• Egg, Boiled, 91g
• Tahini & Basil Mayonnaise, Home-made, 7g

B-gurt before bedtime 192 kcal

• Yogurt, Plain, Whole Milk, Home-made 300g
• Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,674 kcal Burned

• Spading, vigorous effort, 7.8METs x 150min., 1,043kcal



• Earthing up ginger and transplanting cucumber, 4METs x 43min., 125kcal
• Setting up support for grape and pumpkin, 4.3METs x 70min., 226kcal



• General Activities, 280kcal

Weight Change