World Apart
Daily Calorie Log
May 22, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,396 kcal
Cocto-X-DEWS, 504 kcal
- Blue Solar DEWS with B, 11 glasses(300ml/glass)
- Cocto-X Neo Chocolate Taste, 9 pcs
- Cocto-X Neo Walnut and Cranberry Taste, 1 pcs
- Cocto-X Neo Coffee Taste, 10 pcs
The Flesh and Fresh Breakfast 1,788 kcal
- Mishokan Orange, 546g
- Amanatsu Orange, 227g
- Banana (Philippines), Fresh, 1,541g
- *Leaf Lettuce, Fresh, half of 183g
- *Carrot, Fresh, 107g
- *Swiss Chard, Fresh, 60g
- *Purslane, Fresh, 15g
- *Shiso, Fresh, 10g
- *Moroheiya, Fresh, 7g
- Avocado Dip, 76g
Yogurt before bedtime 104 kcal
- Hiruzen Yogurt, 100ml
Foods marked * are from our garden.
Summary by Food Category
Activities, 1,070 kcal Burned (including general activities)
- Watering plants, 2.5METs x 148min., 198kcal
- Sowing, 2.5METs x 35min., 47kcal
- Weeding, 3.5METs x 40min., 97kcal
- Soil blending and transplanting, 4METs x 150min., 445kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語