19th Day, 9th Moon of Reiwa 1

Our Orgasmic Days

10/17/2019

Daily Calorie Log
Oct 17, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,842 kcal

Breakfast 5 kcal

Coffee (Honduras & Colombia), 120ml

Cocto-X-DEWS, 245 kcal

Sparkling DEWS, 4 glasses x 300ml & a bottle of 500ml

Cocto-X Soft Choco Ball, 6 pcs

Lunch, 937 kcal

Banana (Guatemala), Fresh, 700g
Brie Cheese (France), 105g

Dinner, 656 kcal

Banana (Philippines), Fresh, 395g
Brie Cheese (France), 105g

Summary by Food Category

Today’s Food Cost

1,837 yen (918 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 545 kcal Burned

Automobile driving, 2METs x 300min., 345kcal
General Activities, 660min., 200kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel