The Use of Rice
I seldom eat rice but its hull and bran are very useful materials for growing fruits and vegetables.
Why We Grow Vegetables and Fruits Ourselves
We are growing our own vegetables and fruits not only for food safety or reduction of food cost.
Weekly Diet Review for Feb 11 – 17, 2018
Fruits and meat occupied 76% of total calorie intake while seeds and starchy foods 9%.
World Wide Family
Since our Flesh x Fresh Diet is heavily dependent on imported foods, we appreciate a lot when yen appreciates a lot against dollar!
Still In Surplus
Today I made 731 kcal in deficit but I have still 759 kcal in surplus for this week total.
How To Keep Food Cost Low
You may think our food cost must be high as a natural result of eating lots of fruits and meats.
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