23rd Day, 11th Moon of Reiwa 1
Daily Calorie Log
Dec 19, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,952 kcal
Breakfast 1,169 kcal
- Pear (Yamagata), Fresh, 128g
- Kiwi Fruits (Shizuoka), Fresh, 144g
- *Mikan Citrus, Fresh, 105g
- Banana (Philippines), Fresh, 602g
- Cream Cheese (Australia), 128g
Cocto-X-DEWS, 358 kcal
Snack 425 kcal
- Dates (Tunisia), Dried, 90g
- Gilby’s Gin (England), 25g
- Coffee (Honduras), Home Roast, 425ml
- Amarula Cream (South Africa), 30g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,615 yen (807 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 307 kcal Burned
- Automobile driving, 2METs x 20min., 23kcal
- General Activities, 940min., 284kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語